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	<title>Coalporters Rowing Club - Home &#187; personal</title>
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	<link>http://www.coalporters.org</link>
	<description>Your Weight &#38; Health</description>
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		<title>Weight Loss Exercise Program Week 1</title>
		<link>http://www.coalporters.org/healthy-weight/weight-loss-exercise-program-week-1</link>
		<comments>http://www.coalporters.org/healthy-weight/weight-loss-exercise-program-week-1#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:54:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[how to lose weight]]></category>
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		<category><![CDATA[WORKOUT]]></category>
		<category><![CDATA[yt:crop=16:9]]></category>

		<guid isPermaLink="false">http://www.coalporters.org/healthy-weight/weight-loss-exercise-program-week-1</guid>
		<description><![CDATA[Learn how to lose weight with our weight loss exercise routine program.  http://diet.com/videos
*Sponsor:  Lose 3-10 lbs Per Week &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2689&#38;mode=19
Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight.
Find more fitness videos at http://diet.com/videos or own this video for just $0.75!
Join our weight loss challenge [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/VzYEOwH0kNE/2.jpg" align="left">Learn how to lose weight with our weight loss exercise routine program.  http://diet.com/videos</p>
<p>*Sponsor:  Lose 3-10 lbs Per Week &#8211; http://www.diet.com/tracking/hitcnt.php?affid=2689&amp;mode=19</p>
<p>Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight.</p>
<p>Find more fitness videos at http://diet.com/videos or own this video for just $0.75!</p>
<p>Join our weight loss challenge and watch your body get slim and sexy.  Each week, the exercise routine will get increasingly difficult.  Start with Week 1 and progress when you are ready.</p>
<p>Perform this routine 2x a week on nonconsecutive days.</p>
<p>Check Out Diet.com Video!<br />
Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:4:13</b></p>
<p><span id="more-739"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/VzYEOwH0kNE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/VzYEOwH0kNE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Easy' rel='tag' target='_self'>Easy</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_self'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/FREE' rel='tag' target='_self'>FREE</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+lose+weight' rel='tag' target='_self'>how to lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_self'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_self'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/plan' rel='tag' target='_self'>plan</a>, <a class='technorati-link' href='http://technorati.com/tag/quick' rel='tag' target='_self'>quick</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_self'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/STRENGTH' rel='tag' target='_self'>STRENGTH</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_self'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_self'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/week' rel='tag' target='_self'>week</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+exercise' rel='tag' target='_self'>weight loss exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+tips' rel='tag' target='_self'>weight loss tips</a>, <a class='technorati-link' href='http://technorati.com/tag/woman' rel='tag' target='_self'>woman</a>, <a class='technorati-link' href='http://technorati.com/tag/WORKOUT' rel='tag' target='_self'>WORKOUT</a>, <a class='technorati-link' href='http://technorati.com/tag/yt%3Acrop%3D16%3A9' rel='tag' target='_self'>yt:crop=16:9</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Cardio if Overweight</title>
		<link>http://www.coalporters.org/overweight/cardio-if-overweight</link>
		<comments>http://www.coalporters.org/overweight/cardio-if-overweight#comments</comments>
		<pubDate>Sun, 04 Apr 2010 10:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[overweight]]></category>
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		<guid isPermaLink="false">http://www.coalporters.org/overweight/cardio-if-overweight</guid>
		<description><![CDATA[Here&#8217;s how you should begin your cardio program if you&#8217;re very over weight
Duration : 0:1:13




Technorati Tags: abs, appetite, Atkins, BELLY, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, Childhood, CORE, creatine, crunches, diet, eating, elliptical, exercise, exercises, fat, fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, METABOLISM, muscle, nutrisystem, Nutrition, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dvfaxQZFCeg/2.jpg" align="left">Here&#8217;s how you should begin your cardio program if you&#8217;re very over weight</p>
<p>Duration : <b>0:1:13</b></p>
<p><span id="more-604"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dvfaxQZFCeg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/dvfaxQZFCeg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_self'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_self'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/Atkins' rel='tag' target='_self'>Atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/BELLY' rel='tag' target='_self'>BELLY</a>, <a class='technorati-link' href='http://technorati.com/tag/bmi' rel='tag' target='_self'>bmi</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_self'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/BodyPerformanceTV' rel='tag' target='_self'>BodyPerformanceTV</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_self'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_self'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_self'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_self'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_self'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_self'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cellulite' rel='tag' target='_self'>cellulite</a>, <a class='technorati-link' href='http://technorati.com/tag/Childhood' rel='tag' target='_self'>Childhood</a>, <a class='technorati-link' href='http://technorati.com/tag/CORE' rel='tag' target='_self'>CORE</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_self'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/crunches' rel='tag' target='_self'>crunches</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_self'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical' rel='tag' target='_self'>elliptical</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_self'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_self'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flat' rel='tag' target='_self'>flat</a>, <a class='technorati-link' href='http://technorati.com/tag/glycemic' rel='tag' target='_self'>glycemic</a>, <a class='technorati-link' 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href='http://technorati.com/tag/program' rel='tag' target='_self'>program</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_self'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_self'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_self'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_self'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/Steve' rel='tag' target='_self'>Steve</a>, <a class='technorati-link' href='http://technorati.com/tag/STOMACH' rel='tag' target='_self'>STOMACH</a>, <a class='technorati-link' href='http://technorati.com/tag/STRENGTH' rel='tag' target='_self'>STRENGTH</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_self'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/suppressants' rel='tag' target='_self'>suppressants</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_self'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill' rel='tag' target='_self'>treadmill</a>, <a class='technorati-link' href='http://technorati.com/tag/tummy' rel='tag' target='_self'>tummy</a>, <a class='technorati-link' href='http://technorati.com/tag/Turano' rel='tag' target='_self'>Turano</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_self'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/WORKOUT' rel='tag' target='_self'>WORKOUT</a></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Corzine Opponent Chris Christie: &#8220;I&#8217;m Overweight, So What?&#8221;</title>
		<link>http://www.coalporters.org/over-weight/corzine-opponent-chris-christie-im-overweight-so-what</link>
		<comments>http://www.coalporters.org/over-weight/corzine-opponent-chris-christie-im-overweight-so-what#comments</comments>
		<pubDate>Wed, 17 Mar 2010 07:41:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.coalporters.org/over-weight/corzine-opponent-chris-christie-im-overweight-so-what</guid>
		<description><![CDATA[On the evening that President Obama appears in New Jersey at a fundraiser for the re-election of Governor Jon Corzine, his Republican opponent, Chris Christie, appears on &#8220;The Situation Room,&#8221; noting that once Obama leaves New Jersey on this night, the citizens know that Obama won&#8217;t be running things if they vote Democratic on Election [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Ynr5_Wa7I1E/2.jpg" align="left">On the evening that President Obama appears in New Jersey at a fundraiser for the re-election of Governor Jon Corzine, his Republican opponent, Chris Christie, appears on &#8220;The Situation Room,&#8221; noting that once Obama leaves New Jersey on this night, the citizens know that Obama won&#8217;t be running things if they vote Democratic on Election Day. &#8220;We&#8217;re going to be stuck with Jon Corzine,&#8221; he says.</p>
<p>Wolf Blitzer asks Christie if he describes himself as a &#8220;moderate or a conservative Republican.&#8221; Christie responds that he is simply a Republican who cares about government having a lesser role, adding, &#8220;I&#8217;ll leave the labeling to the pundits.&#8221;</p>
<p>Christie also responds to an ad from the Corzine campaign painting his opponent as &#8220;throwing his weight around.&#8221; &#8220;I&#8217;ll let your audience in on a little secret, Wolf: I&#8217;m overweight,&#8221; Christie tells Blitzer. I have struggled on and off with my weight for the last 30 years&#8230; That&#8217;s the way it is.&#8221;</p>
<p>Duration : <b>0:10:59</b></p>
<p><span id="more-505"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Ynr5_Wa7I1E&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Ynr5_Wa7I1E&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ad' rel='tag' target='_self'>ad</a>, <a class='technorati-link' href='http://technorati.com/tag/around' rel='tag' target='_self'>around</a>, <a class='technorati-link' href='http://technorati.com/tag/barack' rel='tag' target='_self'>barack</a>, <a class='technorati-link' href='http://technorati.com/tag/borger' rel='tag' target='_self'>borger</a>, <a class='technorati-link' href='http://technorati.com/tag/brown' rel='tag' target='_self'>brown</a>, <a class='technorati-link' href='http://technorati.com/tag/campaign' rel='tag' target='_self'>campaign</a>, <a class='technorati-link' href='http://technorati.com/tag/care' rel='tag' target='_self'>care</a>, <a class='technorati-link' href='http://technorati.com/tag/challenger' rel='tag' target='_self'>challenger</a>, <a class='technorati-link' href='http://technorati.com/tag/chris' rel='tag' target='_self'>chris</a>, <a class='technorati-link' href='http://technorati.com/tag/christie' rel='tag' target='_self'>christie</a>, <a class='technorati-link' href='http://technorati.com/tag/commercial' rel='tag' target='_self'>commercial</a>, <a class='technorati-link' href='http://technorati.com/tag/conservative' rel='tag' target='_self'>conservative</a>, <a class='technorati-link' href='http://technorati.com/tag/corzine' rel='tag' target='_self'>corzine</a>, <a class='technorati-link' href='http://technorati.com/tag/crime' rel='tag' target='_self'>crime</a>, <a class='technorati-link' href='http://technorati.com/tag/dabble' rel='tag' target='_self'>dabble</a>, <a class='technorati-link' href='http://technorati.com/tag/democrat' rel='tag' target='_self'>democrat</a>, <a class='technorati-link' href='http://technorati.com/tag/election' rel='tag' target='_self'>election</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_self'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/federal' rel='tag' target='_self'>federal</a>, <a class='technorati-link' href='http://technorati.com/tag/frank' rel='tag' target='_self'>frank</a>, <a class='technorati-link' href='http://technorati.com/tag/fundraiser' rel='tag' target='_self'>fundraiser</a>, <a class='technorati-link' href='http://technorati.com/tag/gloria' rel='tag' target='_self'>gloria</a>, <a class='technorati-link' href='http://technorati.com/tag/Government' rel='tag' target='_self'>Government</a>, <a class='technorati-link' href='http://technorati.com/tag/governor' rel='tag' target='_self'>governor</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/interview' rel='tag' target='_self'>interview</a>, <a class='technorati-link' href='http://technorati.com/tag/jersey' rel='tag' target='_self'>jersey</a>, <a class='technorati-link' href='http://technorati.com/tag/john' rel='tag' target='_self'>john</a>, <a class='technorati-link' href='http://technorati.com/tag/joke' rel='tag' target='_self'>joke</a>, <a class='technorati-link' href='http://technorati.com/tag/jon' rel='tag' target='_self'>jon</a>, <a class='technorati-link' href='http://technorati.com/tag/king' rel='tag' target='_self'>king</a>, <a class='technorati-link' href='http://technorati.com/tag/lautenberg' rel='tag' target='_self'>lautenberg</a>, <a class='technorati-link' href='http://technorati.com/tag/liberal' rel='tag' target='_self'>liberal</a>, <a class='technorati-link' href='http://technorati.com/tag/Michelle' rel='tag' target='_self'>Michelle</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_self'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/news' rel='tag' target='_self'>news</a>, <a class='technorati-link' href='http://technorati.com/tag/obama' rel='tag' target='_self'>obama</a>, <a class='technorati-link' href='http://technorati.com/tag/opponent' rel='tag' target='_self'>opponent</a>, <a class='technorati-link' href='http://technorati.com/tag/option' rel='tag' target='_self'>option</a>, <a class='technorati-link' href='http://technorati.com/tag/overweight' rel='tag' target='_self'>overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_self'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/Politics' rel='tag' target='_self'>Politics</a>, <a class='technorati-link' href='http://technorati.com/tag/President' rel='tag' target='_self'>President</a>, <a class='technorati-link' href='http://technorati.com/tag/private' rel='tag' target='_self'>private</a>, <a class='technorati-link' href='http://technorati.com/tag/public' rel='tag' target='_self'>public</a>, <a class='technorati-link' href='http://technorati.com/tag/race' rel='tag' target='_self'>race</a>, <a class='technorati-link' href='http://technorati.com/tag/reelection' rel='tag' target='_self'>reelection</a>, <a class='technorati-link' href='http://technorati.com/tag/Reform' rel='tag' target='_self'>Reform</a>, <a class='technorati-link' href='http://technorati.com/tag/republican' rel='tag' target='_self'>republican</a>, <a class='technorati-link' href='http://technorati.com/tag/room' rel='tag' target='_self'>room</a>, <a class='technorati-link' href='http://technorati.com/tag/sector' rel='tag' target='_self'>sector</a>, <a class='technorati-link' href='http://technorati.com/tag/situation' rel='tag' target='_self'>situation</a>, <a class='technorati-link' href='http://technorati.com/tag/smear' rel='tag' target='_self'>smear</a>, <a class='technorati-link' href='http://technorati.com/tag/state' rel='tag' target='_self'>state</a>, <a class='technorati-link' href='http://technorati.com/tag/tax' rel='tag' target='_self'>tax</a>, <a class='technorati-link' href='http://technorati.com/tag/threw' rel='tag' target='_self'>threw</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_self'>weight</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.coalporters.org/over-weight/corzine-opponent-chris-christie-im-overweight-so-what/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Overweight Joggers</title>
		<link>http://www.coalporters.org/overweight/overweight-joggers</link>
		<comments>http://www.coalporters.org/overweight/overweight-joggers#comments</comments>
		<pubDate>Sun, 14 Mar 2010 05:37:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[overweight]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[BELLY]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[BodyPerformanceTV]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[Childhood]]></category>
		<category><![CDATA[CORE]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[glycemic]]></category>
		<category><![CDATA[handles]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[METABOLISM]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[Steve]]></category>
		<category><![CDATA[STOMACH]]></category>
		<category><![CDATA[STRENGTH]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[suppressants]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
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		<category><![CDATA[tummy]]></category>
		<category><![CDATA[Turano]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[WORKOUT]]></category>

		<guid isPermaLink="false">http://www.coalporters.org/overweight/overweight-joggers</guid>
		<description><![CDATA[http://www.bodyperformancetv.com/  If you haven&#8217;t lost any weight jogging are you still healthy.
Duration : 0:1:10




Technorati Tags: abs, appetite, Atkins, BELLY, bmi, bodybuilding, BodyPerformanceTV, building, burning, calories, carb, carbohydrates, cardio, cellulite, Childhood, CORE, creatine, crunches, diet, eating, elliptical, exercise, exercises, fat, fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, METABOLISM, muscle, nutrisystem, Nutrition, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/7JtXCBXzF8U/2.jpg" align="left">http://www.bodyperformancetv.com/  If you haven&#8217;t lost any weight jogging are you still healthy.</p>
<p>Duration : <b>0:1:10</b></p>
<p><span id="more-479"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/7JtXCBXzF8U&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/7JtXCBXzF8U&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_self'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_self'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/Atkins' rel='tag' target='_self'>Atkins</a>, <a class='technorati-link' href='http://technorati.com/tag/BELLY' rel='tag' target='_self'>BELLY</a>, <a class='technorati-link' href='http://technorati.com/tag/bmi' rel='tag' target='_self'>bmi</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_self'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/BodyPerformanceTV' rel='tag' target='_self'>BodyPerformanceTV</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_self'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_self'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_self'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/carb' rel='tag' target='_self'>carb</a>, <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_self'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_self'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/cellulite' rel='tag' target='_self'>cellulite</a>, <a class='technorati-link' href='http://technorati.com/tag/Childhood' rel='tag' target='_self'>Childhood</a>, <a class='technorati-link' href='http://technorati.com/tag/CORE' rel='tag' target='_self'>CORE</a>, <a class='technorati-link' href='http://technorati.com/tag/creatine' rel='tag' target='_self'>creatine</a>, <a class='technorati-link' href='http://technorati.com/tag/crunches' rel='tag' target='_self'>crunches</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_self'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical' rel='tag' target='_self'>elliptical</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_self'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_self'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_self'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flat' rel='tag' target='_self'>flat</a>, <a class='technorati-link' href='http://technorati.com/tag/glycemic' rel='tag' target='_self'>glycemic</a>, <a class='technorati-link' href='http://technorati.com/tag/handles' rel='tag' target='_self'>handles</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_self'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/hiit' rel='tag' target='_self'>hiit</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_self'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/index' rel='tag' target='_self'>index</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_self'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/love' rel='tag' target='_self'>love</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_self'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/METABOLISM' rel='tag' target='_self'>METABOLISM</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_self'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrisystem' rel='tag' target='_self'>nutrisystem</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_self'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_self'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/overweight' rel='tag' target='_self'>overweight</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_self'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_self'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_self'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_self'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/powder' rel='tag' target='_self'>powder</a>, <a class='technorati-link' href='http://technorati.com/tag/program' rel='tag' target='_self'>program</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_self'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_self'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_self'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/steroids' rel='tag' target='_self'>steroids</a>, <a class='technorati-link' href='http://technorati.com/tag/Steve' rel='tag' target='_self'>Steve</a>, <a class='technorati-link' href='http://technorati.com/tag/STOMACH' rel='tag' target='_self'>STOMACH</a>, <a class='technorati-link' href='http://technorati.com/tag/STRENGTH' rel='tag' target='_self'>STRENGTH</a>, <a class='technorati-link' href='http://technorati.com/tag/supplements' rel='tag' target='_self'>supplements</a>, <a class='technorati-link' href='http://technorati.com/tag/suppressants' rel='tag' target='_self'>suppressants</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_self'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill' rel='tag' target='_self'>treadmill</a>, <a class='technorati-link' href='http://technorati.com/tag/tummy' rel='tag' target='_self'>tummy</a>, <a class='technorati-link' href='http://technorati.com/tag/Turano' rel='tag' target='_self'>Turano</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_self'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/WORKOUT' rel='tag' target='_self'>WORKOUT</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.coalporters.org/overweight/overweight-joggers/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Amy Layne Presents DAMY Health Weight Loss and Healthy Lifestyle Tip #1</title>
		<link>http://www.coalporters.org/weight-health/amy-layne-presents-damy-health-weight-loss-and-healthy-lifestyle-tip-1</link>
		<comments>http://www.coalporters.org/weight-health/amy-layne-presents-damy-health-weight-loss-and-healthy-lifestyle-tip-1#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:08:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight health]]></category>
		<category><![CDATA[amy]]></category>
		<category><![CDATA[damy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[layne]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.coalporters.org/weight-health/amy-layne-presents-damy-health-weight-loss-and-healthy-lifestyle-tip-1</guid>
		<description><![CDATA[http://www.damyhealth.com Amy Layne, a holistic nutritionist, personal trainer, lifestyle coach, fitness competitor, and aspiring fitness model presents the DAMY Health Weight Loss and Healthy Lifestyle Tip #1. This tutorial explains how food preparation is the #1 key to a healthy lifestyle. It makes eating clean so easy! Check it out!
Duration : 0:4:19




Technorati Tags: amy, damy, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1W9qErN7LkI/2.jpg" align="left">http://www.damyhealth.com Amy Layne, a holistic nutritionist, personal trainer, lifestyle coach, fitness competitor, and aspiring fitness model presents the DAMY Health Weight Loss and Healthy Lifestyle Tip #1. This tutorial explains how food preparation is the #1 key to a healthy lifestyle. It makes eating clean so easy! Check it out!</p>
<p>Duration : <b>0:4:19</b></p>
<p><span id="more-144"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1W9qErN7LkI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1W9qErN7LkI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/amy' rel='tag' target='_self'>amy</a>, <a class='technorati-link' href='http://technorati.com/tag/damy' rel='tag' target='_self'>damy</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_self'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_self'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_self'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/holistic' rel='tag' target='_self'>holistic</a>, <a class='technorati-link' href='http://technorati.com/tag/layne' rel='tag' target='_self'>layne</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_self'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/model' rel='tag' target='_self'>model</a>, <a class='technorati-link' href='http://technorati.com/tag/nutritionist' rel='tag' target='_self'>nutritionist</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_self'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/success' rel='tag' target='_self'>success</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_self'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_self'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_self'>weight</a></p>

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