Strength Training For Sex Appeal (College Health Guru)

You workout all the time – don’t you want to make sure that the exercises you’re doing will get you a sexy body and the natural sex appeal you desire? Learn More: http://College.Healthguru.com/content/video/watch/100527/Exercising_for_Strength/?yt
Duration : 0:1:33

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March 8th, 2010 | Posted in health | 25 Comments

Postpartum Weight Loss (Pregnancy Health Guru)

You’ve had your baby and now you’re ready to lose that baby weight. Postparum weight loss needs to be done safely. Here’s one tip: breastfeeding can burn 500 calories a day! http://Pregnancy.Healthguru.com/?YT
Duration : 0:3:2

Technorati Tags: advice, after baby, baby weight, blog, diet after pregnancy, exercising after baby, fitness, health, illumistream, lose weight, losing weight [...]

January 28th, 2010 | Posted in weight health | 8 Comments