My cousin, who is 13 ( a few years younger than me) lost 30 pounds in 3 months and is losing more by the minute. She went vegetarian and runs a mile on a treadmill every single day. She barely eats anything besides all-wheat stuff (occasionally, for her, that is like having an ice cream [...]
It occurs to me that if you are purging your body with expensive alli,then you may as well use a conventional laxative.Especially as you are advised to take a multi-vitamin.Is this not just a cynical ploy to make money from possibly anorexic&bulimic people?Thanks for any replies in advance.
I have been through it all and know [...]
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The ugly truth is obesity is why the health care system is so expensive here in the United States and nobody wants to take responsibility for their own weight!
Jackie – ?
Actually, the harsh reality is fat people do ruin our health care system and if everybody was thin and healthy, our health care system would [...]
I am what they call "Super Morbid Obese" and i am trying to lose weight and my endurance is for crap. i know 30 minutes a day, 3 -5 times a week is recommended amount of exercise but i am lucky if i can do 10 minutes at a time. so my question is this…is [...]
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telling you to try the acai berry diet, or giving various other "miracle" weight loss programs?
or when people ask questions about money or jobs and get spam results about some get rich quick scheme?
yess now someone knows what i feel like x
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I am looking for a really good diet and health workout that will get me in shape and let me loose weight but only a little
Eat less carbohydrate foods–compensate your hunger by salads–eat green vegetables and fruits. Avoid junk ,oily and spicy foods and animal protein,take less sweets–drink at least 7-8 glasses of water everyday–walk [...]
I heard doing yoga is good for health and reducing weight and also can maintain body. Can anyone suggest me what to do in yoga to maintain body and a good health…
There may be different approaches with in yoga also for this purpose. I would suggest Sun Salutations. I have tried it for 30 [...]